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Americans earn failing grade on diabetes

(ARA) - It's a disease so common it strikes every 20 seconds, yet Americans earn a failing grade when...

Albino’s Fish Market is an Ashtabula icon

By ELLEN KOLMAN - Staff Writer - ekolman@starbeacon.com Star Beacon ASHTABULA — Albino’s Fish...

Healthy Living Section

Healthy Living Quotes For Healthy Living It may be possible to incorporate laughter into daily activities,...

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Quotes For Healthy Living

It may be possible to incorporate laughter into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day.
  • A man too busy to take care of his health is like a mechanic too busy to take care of his tools.(Spanish Proverb)
  • Early to bed and early to rise, makes a man healthy wealthy and wise. (Benjamin Franklin)
  • It is better to be rich and healthy than poor and sick. (Dave Barry)
  • A healthy body is a guest chamber for the soul: a sick body is a prison. (Francis Bacon, Sr.)
  • Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. (John F. Kennedy)
  • Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. (World Health Organization)
  • As I see it, every day you do one of two things: build health or produce disease in yourself. (Adelle Davis)
  • Health is worth more than learning. (Thomas Jefferson)
  • He who has health has hope; and he who has hope has everything. (Arabian Proverb)


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